How to Grow Microgreens at Home — Easy Guide

Microgreens are young seedlings harvested just after the first leaves appear. They offer intense flavor, vibrant color, and a quick turnaround—ideal for apartment living. With basic supplies, you can grow them year-round on a windowsill or under a small LED light.

This easy guide covers supplies, step-by-step growing, and simple troubleshooting so you can enjoy fresh harvests regularly.

Supplies You Need

• • Shallow growing tray with drainage
• • Seed-starting mix or coconut coir
• • Spray bottle or gentle watering can
• • Microgreen seeds (radish, broccoli, pea)
• • Light source (bright window or LED)

Step 1: Prepare the Tray

Fill the tray with 2–3 cm of moist growing medium. Level the surface without compacting it.

Step 2: Sow Seeds Evenly

Sprinkle seeds densely but evenly. Press them gently into the surface and mist with water.

Step 3: Blackout (Optional)

Cover the tray for 2–3 days to encourage germination. Use another tray or a lid to block light.

Step 4: Light and Air

After germination, move the tray to bright light. Provide airflow to prevent mold.

Step 5: Harvest

Harvest when plants are 5–8 cm tall. Use clean scissors and cut just above the soil.

Common Problems and Fixes

• • Mold: add airflow and reduce humidity.
• • Leggy growth: increase light intensity.
• • Dry soil: mist more often and bottom-water.
• • Uneven germination: sow evenly and press seeds.

Best Microgreens to Start With

Try radish for speed, sunflower for crunch, and broccoli for a mild, versatile flavor. Mix two types to add color and texture.